REGENERATIVE
HEALTH COACHING
RENEW | RECLAIM | REVIVE
PRIVATE | GROUP | CORPORATE
WELLNESS
"Regenerative Health is the practice of revitalizing the body's cellular function, clearing interferences and toxins, and enhancing detox pathways. It involves restoring balance to the gut, hormones, nervous system, and immune system, within a holistic lifestyle framework that integrates organic superfoods, herbs and cutting-edge technology. By harnessing the body's God given innate intelligence, Regenerative Health aims to achieve and maintain optimal wellness."
-Bobbi McGrath, MS | CHC
Meet the Practitioner
Bobbi McGrath, MS | CHC
Certified Regenerative Health & Detox Practitioner, Wellness Educator & Behavioral Change Specialist
I support health minded people who are tired of suffering and searching for the root of their chronic conditions but have been unable to find answers within the conventional medical system.
I am a Regenerative Health Practitioner and also a toxic mold and PTSD survivor. I have a Bachelor's in Physical Education and a Master's in Exercise Physiology & Clinical Cardiac Rehabilitation.
In my practice I work with clients using organic super foods, herbal protocols, cutting edge biohacking products and wearable technology, all of which is designed to support my clients to get the junk out of the trunk and regenerate at the cellular level inside and out.
Together we will build a regenerative health plan focused on cleaning up your internal detox pathways (lungs, gut, kidney, skin, and mind) and restoring cellular communication and energy. I want to help you thrive not just survive, rely less on pharmaceuticals and tune into your mental health and nervous system.
I strongly believe you can only go so far in your health journey unless you address the connection between toxins, your gut, the nervous and the immune system. I want you to reach those goals you've been putting off because you just aren't well enough to go after them.
Whether it's weight loss, brain fog, lack of energy, or mood holding you back, you have everything you need to be well inside of you right now! So let's go get it together!
Your Path to Results
Everybody’s health journey is unique. No one has been through exactly what you’ve been through with your health.
Improving our health isn’t a straight path. It has ups and downs. You generally don’t get to your current health status overnight. Improving it takes time to unravel and rebuild your body from the inside out!
Together we map out a process, taking small steps and making sustainable changes over time to help you move towards your goals.
Whether it is tackling health problems like:
chronic pain,
gut issues (constipation & bloating),
hormone imbalances,
or low energy,
when you work with me privately or in groups you will see results that can last a lifetime.
Who & How
People & Conditions I work With
People who are going to commit to doing the work and ready to make lifestyle changes, let go of self-sabotage and be open to new ideas and ways.
People struggling with pain, cancer, autoimmune, obesity, heavy metal & mold toxicity, CIRS, diabetes, digestive disturbances, & more.
How I Work
Virtually - I provide coaching, webinars and group programming online.
In-Person - Events and presentations can be arranged.
Tools I Use
Comprehensive assessment tools & questionnaires
Detoxification protocols – herbals & natural products
Nervous system regulation & stress reduction techniques
Regenerative superfoods & cutting edge bio-hacks (see “Fav Tools”)
Iridology & Facial Mapping
Bioenergetic frequency & vibrational wearable devices (see “Fav Tools”)
Intermittent Fasting Techniques
Mindfulness, Meditation & Breath work
Safe movement, Exercise & Yoga
My Expertise & Story
Areas I feel are my sweet spot:
Mold & Heavy Metal Detoxification
C. I. R. S. (Chronic Inflammatory Response Syndrome)
Parasite Cleansing
Gut Restoration
Toxin Reduction Methods
Nervous System Regulation
Fitness & Exercise Support
Whole Food Eating Lifestyle
Biohacking Technology & Products
Wearable Technology Support
Stress & Mental Health Resources
Restoration Post Illness
In 2018 I broke myself! After a lot of loss and stress I was heavily exposed to mold and my body couldn’t function anymore properly.
I had terrible anxiety, brain fog, weight loss, and extreme connective tissue pain. I knew something was wrong and after doing a lot of research and finding some excellent providers, I was diagnosed with C.I.R.S.
Fortunately, through a lot of hard work and finding the regenerative approach I use in my practice, I have recovered from the mold toxicity and C.I.R.S. and lead a full active life!
My Services
1:1 Coaching
If you are tired of being tired and ready to tackle your chronic symptoms like:
Excess weight & food cravings,
Joint pain & stiffness,
Gut issues like constipation & gas,
Poor sleep, anxiety & depression,
Hormone & Thyroid issues,
or are post cancer treatment,
Then my one on one coaching program is for you. I’ve designed the program to break down your goals into attainable steps and prepare you to achieve a healthy lifestyle that you are able to maintain.
We will work with your doctor or other providers to make progress in getting to the root cause of your issues.
Group Coaching
Programs are available for small groups ranging from 3 people & Up.
Group programs are designed for people who want to participate in a class on specific health topics or group detoxes which are offered at various times throughout the year.
Details will be updated on this website and in my newsletter.
Feel free to reach out for upcoming events or to request a list of classes.
Corporate Wellness
I provide in-person and virtual online Wellness Workshops for corporate wellness programs.
My powerpoint presentations are designed to be engaging, interactive and keep people interested by providing opportunities to share, discuss and ask questions.
I have a wide range of topics I can present on with Stress Busters & Self Care, Eating a Whole Foods Lifestyle, and Coping with Mental Health in the Work Place, being the most popular ones.
The Roadmap
To support my clients and community to thrive, I base my practice and intake information on
The 8 Essentials for Optimal Health
We will explore how you are doing in these areas of your life currently and this will help us make our plan:
Eating a Whole Food Lifestyle
Stress Perception
Sleep Routine
Safe Movement
Fun/Social Connections
Unresolved Past Traumas
Environmental Toxin Exposure
Spirituality
Testimonials
⭐️⭐️⭐️⭐️⭐️
Debbie C.
I was thrilled to be a part of the 21 - Day Habit Challenge with Bobbi! She has a great way of breaking down challenges into steps that makes goals attainable. The timing, before the holidays, was super smart, I felt supported throughout the whole 21 days.
Kristy S.
I was stuck in a rut and was very hesitant to reach out to anyone for help. From our first meeting I felt extremely comfortable talking to her. She’s kind and open minded and will help you stay accountable to your goals. I have reached goals coaching with her, that I have been trying to do on my own for years!
Dawn A.
Bobbi goes above and beyond when it comes to providing helpful information, motivation and support. Since starting to work with her, she has provided me with all the tools I need to be successful for all my health needs. Her detox program was a great jumpstart for what I needed.
Wellness is within your reach -
Let’s go get it together!
Schedule a Discovery Call
I offer a complimentary 30-minute discovery call.
We can chat about your goals and explore how we can work together.
You can schedule your call here.
Newsletter
I offer a digital newsletter which provides loads of health tips, recipes, & regenerative
products and will keep you up to date on my programs and offerings.
You can subscribe here.
My Favorite Tools
In my practice I have created an amazing toolbox of products and resources. I have used all of these products personally and recommend them often to my clients when it is appropriate for the health recommendations I provide with their coaching.
Please look through my toolbox and I’d be happy to assist you more with getting educated on them and learning how they may be able to support you on your health journey. Please connect with your doctor prior to commencing any new protocol or using a new product for your health.
Your search for pure products made with all-natural ingredients ends here—especially if you’ve been looking to help soothe skin for a calmer, healthier-looking complexion. I absolutely love their Aloe Herb Cleanser and know the lemon scent, which is light and fresh, isn't disrupting my hormones with man-made chemical scents.
Calm body, clear mind. The Apollo® is a wearable bracelet that transforms how you feel through soothing vibrations, that are like music your body can feel -- higher vibrations help improve your energy and focus, while lower vibrations reduce stress and help you relax and sleep. When my nervous system was hijacked by mold and grief, this was a tool I really found support from.
ASEA REDOX products are the first and only products on the market that contains active redox signaling molecules, cellular messengers vital in protecting, rejuvenating, and restoring cells. These molecules, native to the human body, are created through a groundbreaking, patented process that reorganizes molecules of natural salt and purified water into redox signaling molecules.
From immune-boosts to pain management, Avini Health has non-narcotic, natural solutions for your health concerns.
My favorite product I use is the Cell Defender zeolites designed to clear the body of bacteria, viruses, microplastics and other pathogens like parasites and heavy metals.
Transforming health through root cause solutions, powered by Bioactive Carbon® Technology. The deepest detox and gut support you can find. By far and away these herbal based products are what helped me cross the finish line with many of my health issues. When you know you have toxins to eliminate, (which we all do) CellCore is my go to. Use Code: bjK5Dp2E
Detoxify your body, renew your systems, & take control of your health, naturally. These herbs have been a big part of my healing journey and are quality products that I feel confident in recommending when appropriate to my clients. They are well laid out and tolerated by most people.
Ready to live your best gut-happy life? This all-natural daily wellness supplement diversifies your microbiome, supports healthy digestion, defends from toxins, and improves nutrient absorption.
Backed by science, ION* Gut Support is proven to strengthen the gut lining, improving overall gut function. Gentle enough for the whole family, ION* gets to the foundation of health so you can thrive from head to toe. I use this daily and even give my dog their pet gut support!
Are you ready to understand health at a deeper level? Would you like to help others regenerate their health as a career? Check out the IORH Program.
This is where I received my Regenerative Health & Detox training and I would be happy to share my experience with you if you are searching for in depth training I’d love to share more with you about my school.
This cutting edge technology company has developed a bio-photomodulation wearable patch designed to improve and support your body at the cellular molecular level. Their easy to wear patches are waterproof and comfortable and will help just about any issue you have including no-drug pain relief.
Our body is made up of mostly water and electrolytes. Hydrogen is an integral part of mitigating oxidative stress that damages our body daily. Making your own hydrogen infused water, combined with supportive frequencies can be a game changer for your health journey. I am so thankful I have this high quality tool for my health.
Purium super food products are my go to when it comes to supporting my clients with alkalizing their body, reducing acidity, & restoring their intestinal lining.
Purium which is a combination of PURE + PREMIUM provides organic super foods made from regenerated soil and is the foundational first step in my opinion to reclaiming your health. I would be happy to direct you towards the best products to help you reach your goals.
Queen of the Thrones® is the #1 practitioner-recommended original heatless, less-mess and reusable Castor Oil Pack Kit designed by a naturopathic doctor to support the body getting into the relaxed, rest, digest and restore state.
This pack may help naturally support:
Liver detox, lymphatic drainage and colon cleansing, hormone balance, deep sleep and less stress, constipation and bloating, inflammation and leaky gut .
I will help you get educated on how this tool can support your health goals.
One great tool for detoxing comes from sweat, and the quickest and most convenient way to sweat is with a Relax Sauna you can have right in your own home!
It’s easy and compact to setup and you can take it with you when you travel . Sauna is a tool that can make a big difference in your recovery making it deeper and speeding up the process. Plus it feels so good!
This is my absolute favorite essential oil company. Their blends support our physical, mental and emotional health. I use their oils on a daily basis and my favorite is “Parasympathetic” which I use before bed to support deeper more restful sleep.
It was incredibly helpful when I was toxic with mold and struggled with high anxiety and disrupted sleep. It is also a great tool to carry with you and use to inhale when you feel stressed out. You can use it anywhere.
Zen Cleanz products detox & rejuvenation and can transform your life. Each cleanz is designed to help you gradually dig deeper and deeper into the toxicity of the various drainage pathways and layers of tissues of the body while constantly taking care of the upstream sources of filtration and intoxication. I personally have completed the Rainbow Cleanz and feel these products can be a pivotal part to your wellness journey.
My Blog
Beginner Steps to Lowering Toxins in Your Home
Detoxing is often related to your body, skin, and even hair, but don’t forget about your home. The environment where you live and sleep should be one that is clean and fresh. Here are some tips for de... ...more
Blog Posts
April 23, 2024•3 min read
Ways to Sweat Out the Toxins
Many people have no idea that this modern world with all of its chemicals, scents, and processed foods are accumulating a lot of garbage inside our tissues, but it we really are! Our toxic buckets ca... ...more
Blog Posts
April 23, 2024•4 min read
The Power of Adaptogens for Combating Stress
Adaptogens (herbs and plants) are a blessing for everyone for combating stress and anxiety. For many of you, the word Adaptogens might be new. Therefore, this article will tell you in detail about wha... ...more
Blog Posts
April 23, 2024•4 min read
Lemon Detox Recipes
Lemon has long since been known as one of the best food ingredients for detoxing your body. It really helps to cleanse your system, primarily with your liver, kidneys, and gallbladder, not to mention ... ...more
Blog Posts
April 23, 2024•2 min read
The Benefits of Yoga for Stress Relief
When it comes to stress relief, practicing yoga is an excellent choice and can give you the most bang for your buck with regard to positively influencing your body, energy, sleep and so much more. Re... ...more
Blog Posts
April 22, 2024•5 min read
Night Time Habits for a Great Night's Sleep
Restorative sleep is the foundation of our health and without it we will continue to struggle with our health journey. In this blog you will learn 12 keys to support deeper sleep that restores your b... ...more
Blog Posts
April 22, 2024•6 min read
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